Not sure where alcohol fits in your life?
The Alcohol Performance Review helps you disrupt old patterns and see the truth about the space alcohol is taking up — without committing to quitting.
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In four sessions over 30 days, you’ll evaluate alcohol’s real impact: what it gives, what it costs, and whether it still deserves its role in your life.
Clarity, confidence, and a clear next step — no labels, no pressure.
What Makes This Program Different?
You Don't Have to Quit
This isn’t about giving up alcohol it’s about exploring your relationship with it. You decide what change looks like for you.
Space to Explore
You’ll look at how and why you drink with honesty and curiosity, gaining awareness instead of guilt.
Understand Your Choices
You’ll discover what’s driving your decisions — the emotions, triggers, and habits underneath — so you can respond instead of react.
Tools You Can Use
You’ll leave with practical, everyday strategies to manage stress, navigate social situations, and feel more in control.
Is This Program Right for You?
The Alcohol Performance Review is for people who are curious, self-aware, and ready to take an honest look at how alcohol fits into their life — without judgment, pressure, or labels.
If any of these sound like you, you’re in the right place.
The Curious
You’re exploring a new relationship with alcohol and wondering what life might feel like without it.
The Seeker
You’re not sure you want to quit drinking — but you know you want something to change.
Over Thinker
You keep making “rules” about drinking, breaking them, and feeling frustrated. You want clarity, not guilt.​​
The Achiever
You’re successful in most areas of life but feel like alcohol is quietly holding you back from more.​
The Peacemaker
You often drink to ease tension, fit in, or avoid conflict — even when it doesn’t feel good anymore.​
The Ready One
You’re ready to understand, reflect, and take ownership of your choices — without pressure or labels.
The Alcohol Performance Review is a 30-day one-on-one coaching program designed to help you pause, reflect, and reset your relationship with alcohol with guidance every step of the way.
Total Investment
$600
Four Private Coaching Sessions
You’ll meet with Austin once a week over 30 days.
Each session builds on the last, guiding you through awareness, reflection, and intentional change. You’ll leave every session with insight, practical tools, and clear next steps.
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Personalized Performance Review Framework
You’ll use a simple but powerful framework to evaluate alcohol’s role in your life — identifying what jobs it’s performing, how well it’s meeting your needs, and what it’s costing you in return.
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Custom Worksheets, Homework, and Resources
Each week includes guided exercises to help you deepen your awareness between sessions — like the Jobs of Alcohol worksheet, Costs and Benefits map, and Performance Summary.
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Between Session Support
You’ll have access to direct messaging or email support for quick questions, accountability, or check-ins throughout the 30 days.
This ensures you’re supported beyond the sessions and can apply what you’re learning day to day.
Redefine Your Relationship with Alcohol
Think of this as a performance review — but for alcohol.
You’re the boss.
Alcohol is the employee.
And it’s time to ask: Is this relationship still working for me?
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Each week, we’ll explore a different aspect of alcohol’s “performance” — from understanding what needs it’s trying to meet to evaluating whether it’s helping or holding you back.​​​
Week 1: Define the Job
You’ll start by looking at alcohol’s role in your life, what jobs it’s performing (comfort, connection, reward, relaxation) and how it’s been showing up. We’ll explore patterns, motivations, and triggers, laying the foundation for awareness without judgment.
Week 2: Review the Performance
In any job review, performance matters. This week, we take a clear-eyed look at how alcohol’s doing, where it delivers and where it’s falling short.
We’ll examine the costs, benefits, and hidden tradeoffs that shape your relationship with drinking.
Week 3: Explore the Alternatives
When one employee isn’t meeting expectations, good leaders explore other options.
We’ll identify new ways to meet the needs alcohol has been filling - whether that’s stress relief, celebration, or connection - and begin “hiring” better replacements.
Week 4: Make the Decision
It’s time for the review summary.
Together, we’ll reflect on what you’ve learned and decide how you want to move forward - keep, retrain, or let alcohol go. You’ll leave with a personalized plan that supports your decision and keeps you aligned with your goals and values.
Where Transformation Begins
The Alcohol Performance Review is built on two key pillars — Awareness and Confidence.
Awareness
You’ll take an honest look at alcohol’s role in your life - the jobs it’s doing, the emotions behind your choices, and what it’s costing you.
Confidence
It takes courage to act on what you learn. As you gain insight, you’ll start to rebuild trust in yourself - realizing you can face the truth and make choices that align with who you want to be.