An 8-week Private Coaching Experience!
Change your drinking. Rediscover yourself.
Start the new year already feeling proud of yourself.
Disrupt & Discover is a private, one-on-one coaching program that helps you understand your drinking patterns, interrupt them with confidence, and build a life that feels calm, aligned, and genuinely happy all without pressure to quit or shame about where you are.
This program combines my two most powerful coaching experiences.
APR (Alcohol Performance Review) + Happy AF
Together, they create one transformational 8-week experience that meets you where you are and helps you move forward with clarity, ease, and self-trust.
Limited private coaching spots available.
When they’re full, enrollment closes.
You'll receive your scheduling link immediately after enrolling.
Enroll Now $1,000
Payment Plan Available
Is Disrupt and Discovery Right For You?
If you’ve been trying to drink less but nothing is sticking, it’s not because you’re broken, it’s because most approaches start in the wrong place.
They tell you to quit first - but don’t help you understand yourself first.
Disrupt & Discover flips that script.
This program helps you:
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Understand your patterns
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Interrupt them in real time
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Build self-trust
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Create calm and clarity
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Discover what actually makes you happy
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And make choices that feel aligned
No pressure. No shame. No all-or-nothing rules.
Just transformation that lasts because it’s built on awareness, emotional skills, and happiness, not fear or force.
The 8-Week Transformation
PHASE ONE — DISRUPT (Weeks 1–4)
Clarity. Awareness. Control. Choice.
In this phase, you’ll learn:
✔ What job alcohol is doing for you
✔ Your early signals and triggers
✔ Why certain days or moments feel harder
✔ How stress and emotions drive urges
✔ How to interrupt the drinking loop before the urge peaks
✔ How to make confident decisions without relying on willpower
This phase gives you a deep understanding of your patterns — and the ability to change them calmly.
PHASE TWO — DISCOVER (Weeks 5–8)
Happiness. Identity. Alignment. Becoming.
Once you’ve disrupted the pattern, we focus on the life you’re creating.
You’ll learn how to:
✔ Build real happiness in your daily life
✔ Strengthen self-trust
✔ Feel more grounded and emotionally balanced
✔ Create contentment without breaking boundaries
✔ Understand your values
✔ Make choices that feel aligned with the person you’re becoming
✔ Build a life you don’t need to numb
This isn’t about drinking - it's about you.
Inside Disrupt & Discover
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8 Weekly 1:1 private coaching sessions
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Flexible scheduling
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Unlimited messaging support between sessions
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Personalized tools and strategies tailored to YOUR life
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The full APR framework, including:
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Job Assignment Wheel
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Signals List
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Trigger Map
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4-Part Drink Assignment
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The Happy AF framework, including:
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Happiness skills
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Identity work
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Alignment tools
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Contentment practices
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Weekly practices + reflection prompts
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A complete emotional and behavioral transformation
Who Is This For?
You do not need to quit drinking to join.
You do not need to be sober.
You do not need to wait for the “perfect moment.”
This program is for you if:
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You’re drinking more than you want
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You think about drinking more than you’d like
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You want to understand your patterns
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You want support that’s compassionate and shame-free
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You want emotional tools that work in your real life
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You want more happiness, direction, and peace
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You want to feel like yourself again
WHAT PEOPLE SAY
AMANDA
This program allowed me to combine setting intention alongside emotional bodily awareness to truly cultivate a strong and deep happiness. I feel like I have gained more resilience, allowing myself to embrace a growing band of contentment. This program was THE perfect way to round off my almost 1 year of sobriety. Thank you, Austin, for this space and program.
A
I was about to give up on finding help that fit what I needed and then you popped up. Your no-nonsense approach was music to my ears. You quickly responded to my cry for help and jumped in with solutions and tools that changed me forever. Thank you for helping me get my life back. Thank you for teaching me what it means to be truly happy.
JESS
Forever grateful I stumbled upon your coaching and amazing group. During what I was viewing as one of the worst times in my life, your guidance naturally shifted my mindset into seeing the beauty and purpose in every moment right where I was at.
PAUL
Happy AF is exactly what I needed after I became sober. I needed a positive direction for my life and a way to break down and reconcile the things that have prevented me from attaining a happier life. Happy AF is a blueprint for that. Not only has it given me the tools to be in control of my own happiness but it has had a huge impact on my family. I can’t thank Austin enough for his leadership and vision.
What's Included?
By the end of 8 weeks, you will:
✔ Understand why you drink
✔ Know exactly how to disrupt the cycle
✔ Feel more in control of your decisions
✔ Experience more peace + clarity
✔ Build happiness from the inside out
✔ Trust yourself more deeply
✔ Stop negotiating with yourself
✔ Make choices with intention, not panic
✔ Feel proud of how you’re living
✔ Know who you’re becoming
This is change that lasts — because it comes from within.
Limited Private Coaching
Because this is a high-touch 1:1 program, space is limited.
When the spots are filled, enrollment closes.
And if you’re someone who keeps hoping “next January will be different…”
You don’t have to wait.
You don’t need another Day One.
You don’t need to start the year feeling behind.
You can begin now — and enter January already feeling proud of yourself.