Free Live Workshop
Why Change Feels So Hard
Most people assume change is about willpower, trying harder, discipline or motivation. But lasting change is often more complicated than that.
In this free workshop, we'll explore some of the hidden reasons change can feel difficult, even when we're committed to it.
Why change often feels harder than it should
How habits, emotions, and routines work together to keep us stuck
The hidden jobs alcohol is doing
A simple tool called 10 & 10 that can help create more intentional choices
Whether you're exploring sobriety, cutting back, or simply trying to understand yourself better, this workshop will give you practical tools and a new perspective.
Join the Free Live Zoom
Friday, June 5th - Noon Eastern
Can't attend live? Register anyway and I'll send you the replay.
About Austin
I'm Austin Karr, a life coach, speaker, and educator who helps people better understand themselves, build happier lives, and change their relationship with alcohol.
My approach focuses on awareness, curiosity, and practical tools rather than shame, labels, or willpower.
