Stop trying to fix yourself and start
becoming yourself.
You don’t need to be broken to change.
You don’t need a label to belong.
You just need a place to start, and permission to become who you truly are.
​
This is where you stop trying to fix yourself and start becoming yourself.
​
I work with thoughtful people who are curious, questioning, or quietly struggling. Many are rethinking their relationship with alcohol and what they want life to feel like.
​
If you sense there’s more available than just getting by, you’re in the right place.
If you’ve ever felt like the traditional “all or nothing” conversation around alcohol didn’t quite fit you, you’re not imagining that.
​
My work is grounded in:
-
harm reduction
-
reduced-risk drinking (RRD)
-
emotional awareness
-
real-life behavior change
That means we focus less on labels and more on helping you:
-
understand your patterns
-
rebuild self-trust
-
create a life where alcohol naturally takes up less space
Some clients choose sobriety.
Some choose moderation.
Some begin with curiosity.
All are supported here.
A Different Kind of Support
Ways to Begin
Become You is a private coaching experience designed to help you understand your patterns, rebuild self-trust, and create meaningful change in your real life.
​
Together, we look honestly at what’s working, what’s not, and what may be ready to shift. Through practical conversations and small, intentional steps, you begin moving toward a life that feels more aligned, steady, and genuinely good.
​
This work meets you where you are and evolves as you do.
Community
Embrace Your Today is a community for people building happier lives and changing their relationship with alcohol - whether that means cutting back, taking a break, or choosing sobriety.
A place to stay grounded, inspired, and connected with others walking a similar path.
​
You'll have access to five live meetings a week and plenty of encouragement.​
Meet Austin
My path into this work didn’t start with a perfect plan.
​
When I took a 100-day break from drinking, my life felt messy and uncertain. I wasn’t trying to quit forever. I just wanted to clear my head, reset, and see what might change.
​
But something unexpected happened.
​
Life felt better without alcohol. The noise quieted. The fog lifted. I started to feel like myself again.
​
More than a decade later, I still choose sobriety. Not because I believe there is only one right path, but because I discovered how much better life could feel.
​
Over time, through both personal experience and professional training in coaching and addiction science, I came to understand something important:
​
There isn’t one right way forward.
People don’t need rock bottom.
They don’t need labels.
They don’t need more shame.
They need support earlier, in that quieter moment when something just starts to feel off.
​
That’s why I created this work.
​
Today I help people build insight, self-trust, and real-life change in a way that fits who they are and where they’re starting.
​
Because becoming yourself is not a single moment. It’s a process you build, one step at a time.
Four Dimensions of Change
Real change rarely happens all at once. It unfolds across four connected dimensions that build on each other over time.
​​
Insight
See yourself clearly. Learn to recognize your emotions, triggers, and patterns with curiosity instead of judgment.
Intention
Move with purpose. Clarify what truly matters and take steps that align with your values and goals.
Trust
Trust yourself again. Through self-awareness and emotional understanding, you’ll rebuild confidence from the inside out.
Action
Turn insight into steady, sustainable growth through daily mindful choices.
​
Not sure where to begin? Let’s figure it out together.
Schedule a free 30-minute consultation. We’ll talk through your goals, where you are on your journey, and which approach fits you best. Whether you're looking to take a break, build awareness, or dive into a structured coaching program we'll figure it out together.
Featured On
