An 8-week break from alcohol to find your happiest future!
No pressure. No guilt. No labels. Just a chance to see how good life can feel without alcohol.
Spring Break is an 8-week group coaching experience designed to help you explore life without drinking—on your own terms. This isn’t about quitting forever. It’s about hitting reset, rediscovering joy, and building confidence in yourself without the need to numb or escape.
If you’ve ever wondered what life could feel like alcohol-free, this is your chance to find out—with expert guidance, a supportive community, and a proven path to help you step into the happiest, clearest version of yourself.
Course starts March 19th
8-Week Group Coaching + Online Community $650
Is Spring Break right for you?
✔️ You’re curious about quitting but aren’t ready to commit long-term.
✔️ You feel like alcohol might be holding you back from feeling your best.
✔️ You’ve quit before but struggled to feel truly happy without drinking.
✔️ You want to explore sobriety in a low-pressure, supportive way.
✔️ You’re tired of the all-or-nothing thinking—this is about finding what works for you.
What You'll Gain in 8 Weeks
Over 8 weeks, you’ll step away from alcohol and dive into what truly makes you happy.
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Understand your triggers & habits—Learn what drives your drinking and how to shift those patterns.
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Recognize early warning signs—Spot stress and emotions before they lead to old habits.
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Rebuild self-trust & confidence—Discover your strengths and start trusting yourself again.
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Navigate stress with the Resilience Map—Learn how to move from overwhelm back to balance.
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Focus on what you can control—Let go of what you can’t and take action where it matters.
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Tap into real, lasting happiness—See why alcohol isn’t the solution and find what truly makes you feel good.
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Experiment with joy—Test new habits, build a happiness strategy, and find fulfillment beyond alcohol.
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Reflect & decide what’s next—No pressure, no rules—just clarity about what feels right for you.
Each week includes live coaching, reflection & action-based challenges, and a community to support you.
It’s not about quitting forever—it’s about giving yourself a real choice.
Hey, I’m Austin Karr—coach, mentor, and the creator of Spring Break.
I know firsthand how hard it can be to imagine life without alcohol. It’s not just about drinking—it’s about identity, habits, stress, and, let’s be real, having fun. But when I stepped away from drinking, I didn’t just quit—I found something better.
When I started, I didn’t commit to quitting forever. I just told myself I’d try 100 days. That was over 10 years ago—and in that time, I’ve discovered that happiness, not alcohol, is the real key to living fully.
I believe that happiness is the opposite of addiction—not willpower, not discipline, not just "staying strong." When you focus on building happiness instead of avoiding alcohol, everything changes.
That’s why my coaching is centered on the Three Keys to Happiness:
✨ Know Who You Are – Build self-awareness, recognize your triggers, and uncover what truly brings you joy.
✨ Believe in Yourself – Rebuild self-trust, develop resilience, and learn how to navigate stress without numbing.
✨ Move with Intention – Take small, meaningful steps toward a life that feels good—not because you have to, but because you want to.
These principles are woven into every part of Spring Break—because this isn’t about deprivation. It’s about gaining something better.
I’ve spent years helping people shift their focus from quitting alcohol to building a life they actually love—and that’s exactly what this program is designed to do.
You don’t have to commit to quitting forever. You just have to be open to the possibility that there’s something better waiting for you.
Small Wins, Big Impact
Real Change, One Step at a Time
Transformation doesn’t happen overnight—it happens through small, meaningful steps.
Spring Break is designed to make exploring life without alcohol approachable, empowering, and even fun. Each week, you’ll take simple, intentional actions toward clarity, confidence, and real happiness—so you’re always moving forward.
Support You Can Count On
You don’t have to do this alone.
In Spring Break, you’ll be part of a community that gets it—a group of like-minded people who are there to encourage, support, and celebrate with you. Whether you need a pep talk on a tough day or a place to share your wins, you’ll always have someone in your corner.
This isn’t just about taking a break from alcohol—it’s about building a life that feels good, with people who truly understand the journey.
A Clear Path to Lasting Happiness
This isn’t about willpower, quick fixes, or temporary highs. It’s about real, lasting change—so happiness becomes something you live, not just something you chase.
Through weekly coaching, hands-on tools, and real-life strategies, you’ll leave this program with a personalized blueprint for happiness—one that helps you create a life you love, on your terms.
WHAT PEOPLE SAY
GABBY
The holiday group coaching really opened my eyes that there are many tools and strategies outside of AA to aid in staying sober. I can honestly say, each and every call gave me a timely piece to the puzzle to resist triggers in which I gave into in previous times I tried quitting. No doubt i would not have gotten through the holidays without the tools and support from Austin and the group!
LINDSAY
The group coaching was excellent! The most helpful to me was the circle of influence and the strength tree during my sober holiday and it was a complete success thank you Austin and our amazing group of people ♥️ all of it was really helpful though throughout this season!
AMANDA
I loved being a part of this group! The most helpful and impactful part of group coaching were both the Strength Tree & Stress Signals. It was so impactful to realize that something so simple, such as wrapping gifts, could be a trigger. To pair triggers with knowing my strengths, and which branch to rely on the most, was a very beneficial to my Merry, Sober, and Happy Holidays.
What's Included?
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Weekly Group Coaching Calls: Interactive sessions to learn, share, and grow.
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Actionable Homework: Practical exercises like journaling, goal-setting, and mindfulness practices to create lasting habits.
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Exclusive Tools: Values worksheets, relationship maps, and self-trust trackers to keep you on track.
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Supportive Community: A group of like-minded people who understand the challenges and joys of this journey.
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Personal Growth Resources: Journaling prompts, reflection tools, and access to bonus materials to help you stay inspired.