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Happy AF is an 5-week group coaching program designed to help you stop chasing happiness—and start living it.​

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Because when you know how to build happiness from within, everything changes:
Your days slow down.
Stress no longer runs the show.
You trust yourself.
You enjoy your life—not someday, but right now.

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Course starts February 4th

5-Week Group Coaching + Online Community $397

Most of us were taught to chase happiness.

We set goals. We hustle harder. We tell ourselves: “I’ll be happy when...”

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But here’s what happens when you’re always chasing:

  • Life speeds up.

  • Stress builds.

  • Moments of joy slip past unnoticed.

  • And even when you hit your goals… it still doesn’t feel like enough.
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The problem isn’t you. The problem is the cycle of external achievement = internal happiness—and it doesn’t work.

Registration is Open!

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Move beyond okay to Happy AF

This is your chance to stop chasing happiness and start creating a life that feels aligned, fulfilling, and good to live—one intentional step at a time. With weekly coaching, practical tools, and a supportive group of people on the same path, you’ll build the self-trust, resilience, and clarity to experience more presence, joy, and meaning in your everyday life.

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It’s time to stop surviving on autopilot—and start living a life that truly fits you.

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Space is limited—don’t miss your chance! Sign up for the mailing list to be the first to know when registration opens for Happy AF.

The Key to Happiness

Over 5 weeks, you’ll dive into three key areas to cultivate long term happiness!​

Know Who You Are

  • Rediscover your values, strengths, and passions.

  • Reconnect with your authentic self and let go of what no longer serves you.

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Believe in Yourself

  • Build confidence and self-trust by celebrating small wins.

  • Let go of shame and self-doubt while embracing resilience and self-compassion.

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Move With Intention

  • Align your daily actions with your values and long-term goals.

  • Build meaningful relationships and find joy in your everyday life.​

Small Wins, Big Impact

When you stop chasing happiness and start living it:

  • Your days feel easier and manageable

  • Life feels fuller, not busier

  • You experience greater creativity and flow

  • Stress and anxiety decrease—you know how to handle them

  • You enjoy your relationships more deeply

  • You trust yourself—and stop second-guessing everything

  • You pursue goals that feel aligned and joyful

  • You experience happiness in the little moments, not just the big ones

I spent years thinking happiness was something I had to earn—by achieving more, doing more, or being “better.” But no matter how many goals I hit, it always felt just out of reach.It wasn’t until I stopped chasing happiness and started building it—through small, intentional choices every day—that everything changed.

 

That’s why I created Happy AF. This program is built on what I’ve learned (and what I practice every day): happiness isn’t a destination. It’s how we live. And when you know how to create it for yourself, life feels lighter, fuller, and a whole lot more fun.I can’t wait to share this work with you.

PAUL

Happy AF is exactly what I needed after I became sober. I needed a positive direction for my life and a way to break down and reconcile the things that have prevented me from attaining a happier life. Happy AF is a blueprint for that. Not only has it given me the tools to be in control of my own happiness but it has had a huge impact on my family. I can’t thank Austin enough for his leadership and vision.

NINA

One of the most impactful practices I found helpful was the idea of intention versus achieving goals. Just helps me to go in the direction I want. This way I can achieve consistent growth in the right direction.

This program has helped me to be more grateful for where I am at and encouraged me to keep moving forward in a positive direction. Life is a journey with many ups and downs, but take one step at a time and try to persevere.

AMANDA

This program allowed me to combine setting intention alongside emotional bodily awareness to truly cultivate a strong and deep happiness. I feel like I have gained more resilience, allowing myself to embrace a growing band of contentment. This program was THE perfect way to round off my almost 1 year of sobriety. Thank you, Austin, for this space and program.

What's Included?

  • Weekly Group Coaching Calls: Interactive sessions to learn, share, and grow.
     

  • Actionable Homework: Practical exercises like journaling, goal-setting, and mindfulness practices to create lasting habits.
     

  • Exclusive Tools: Values worksheets, relationship maps, and self-trust trackers to keep you on track.
     

  • Supportive Community: A group of like-minded people who understand the challenges and joys of this journey.
     

  • Personal Growth Resources: Journaling prompts, reflection tools, and access to bonus materials to help you stay inspired.

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