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Happy AF is an 8-week group coaching program designed to help you stop chasing happiness—and start living it.​

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Because when you know how to build happiness from within, everything changes:
Your days slow down.
Stress no longer runs the show.
You trust yourself.
You enjoy your life—not someday, but right now.

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Course starts July 7th

8-Week Group Coaching + Online Community $350

Most of us were taught to chase happiness.

We set goals. We hustle harder. We tell ourselves: “I’ll be happy when...”

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But here’s what happens when you’re always chasing:

  • Life speeds up.

  • Stress builds.

  • Moments of joy slip past unnoticed.

  • And even when you hit your goals… it still doesn’t feel like enough.
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The problem isn’t you. The problem is the cycle of external achievement = internal happiness—and it doesn’t work.

Move beyond okay to Happy AF

This is your chance to stop chasing happiness and start creating a life that feels aligned, fulfilling, and good to live—one intentional step at a time. With weekly coaching, practical tools, and a supportive group of people on the same path, you’ll build the self-trust, resilience, and clarity to experience more presence, joy, and meaning in your everyday life.

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It’s time to stop surviving on autopilot—and start living a life that truly fits you.

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Space is limited—don’t miss your chance! Sign up for the mailing list to be the first to know when registration opens for Happy AF.

Be the first to know when registration opens

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The Key to Happiness

Over 8 weeks, you’ll dive into three key areas to cultivate long term happiness!​

Know Who You Are

  • Rediscover your values, strengths, and passions.

  • Reconnect with your authentic self and let go of what no longer serves you.

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Believe in Yourself

  • Build confidence and self-trust by celebrating small wins.

  • Let go of shame and self-doubt while embracing resilience and self-compassion.

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Move With Intention

  • Align your daily actions with your values and long-term goals.

  • Build meaningful relationships and find joy in your everyday life.​

Small Wins, Big Impact

When you stop chasing happiness and start living it:

  • Your days feel easier and manageable

  • Life feels fuller, not busier

  • You experience greater creativity and flow

  • Stress and anxiety decrease—you know how to handle them

  • You enjoy your relationships more deeply

  • You trust yourself—and stop second-guessing everything

  • You pursue goals that feel aligned and joyful

  • You experience happiness in the little moments, not just the big ones

I spent years thinking happiness was something I had to earn—by achieving more, doing more, or being “better.” But no matter how many goals I hit, it always felt just out of reach.It wasn’t until I stopped chasing happiness and started building it—through small, intentional choices every day—that everything changed.

 

That’s why I created Happy AF. This program is built on what I’ve learned (and what I practice every day): happiness isn’t a destination. It’s how we live. And when you know how to create it for yourself, life feels lighter, fuller, and a whole lot more fun.I can’t wait to share this work with you.

PAUL

Happy AF is exactly what I needed after I became sober. I needed a positive direction for my life and a way to break down and reconcile the things that have prevented me from attaining a happier life. Happy AF is a blueprint for that. Not only has it given me the tools to be in control of my own happiness but it has had a huge impact on my family. I can’t thank Austin enough for his leadership and vision.

NINA

One of the most impactful practices I found helpful was the idea of intention versus achieving goals. Just helps me to go in the direction I want. This way I can achieve consistent growth in the right direction.

This program has helped me to be more grateful for where I am at and encouraged me to keep moving forward in a positive direction. Life is a journey with many ups and downs, but take one step at a time and try to persevere.

AMANDA

This program allowed me to combine setting intention alongside emotional bodily awareness to truly cultivate a strong and deep happiness. I feel like I have gained more resilience, allowing myself to embrace a growing band of contentment. This program was THE perfect way to round off my almost 1 year of sobriety. Thank you, Austin, for this space and program.

What's Included?

  • Weekly Group Coaching Calls: Interactive sessions to learn, share, and grow.
     

  • Actionable Homework: Practical exercises like journaling, goal-setting, and mindfulness practices to create lasting habits.
     

  • Exclusive Tools: Values worksheets, relationship maps, and self-trust trackers to keep you on track.
     

  • Supportive Community: A group of like-minded people who understand the challenges and joys of this journey.
     

  • Personal Growth Resources: Journaling prompts, reflection tools, and access to bonus materials to help you stay inspired.

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