Sober and Bright
Get ready to make this holiday season your happiest and healthiest yet! I’m excited to introduce our 8-week Sober & Bright Holiday Coaching Program. In this group, I’ll teach you the tools and strategies to stay sober, reduce stress, and find joy during the holidays, while you take the time to plan and put them into practice.
Together, we’ll explore how to navigate parties, family dynamics, and create new traditions—all with the support of a like-minded community. I’ll guide you step by step, but this journey is yours to shape.
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Don't Miss Out!
Let’s prioritize your well-being now, so you can finish the year feeling strong, connected, and ready for whatever comes next!
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Space is limited so don’t miss out! Sign up for the mailing list to be the first to know when registration opens for the Sober & Bright Holiday Coaching Program.
Sober & Bright is an 8-week group coaching program starting in early November. Each week, we’ll meet for a live session focused on helping you navigate the holidays sober and joyful. With expert guidance, you’ll learn to plan, reflect, and build new traditions while receiving support from a like-minded community.​​
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Weekly Group Coaching Sessions: Join us every week for live, interactive sessions where we’ll cover the three big topics:
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Planning & Preparing for the Holidays: Set intentions, manage triggers, and create your personal holiday sobriety plan.
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Building New Traditions & Finding Joy: Learn how to celebrate the season with new, alcohol-free traditions and experiences.
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Managing Emotional & Social Dynamics: Develop tools to handle family dynamics, emotional stress, and social events.
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Homework & Tools: Access worksheets and exercises developed specifically to support your sobriety journey through the holiday season.
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Private Online Community: Stay connected with the group through our online platform, where you can share experiences, ask questions, and celebrate milestones with other participants.
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