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Sober and Bright

Get ready to make this holiday season your happiest and healthiest yet! I’m excited to introduce our 9-week Sober & Bright Holiday Coaching Program. In this group, I’ll teach you the tools and strategies to stay sober, reduce stress, and find joy during the holidays, while you take the time to plan and put them into practice.

 

Together, we’ll explore how to navigate parties, family dynamics, and create new traditions—all with the support of a like-minded community. I’ll guide you step by step, but this journey is yours to shape.

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Registration Opens Soon!

Let’s prioritize your well-being now, so you can finish the year feeling strong, connected, and ready for whatever comes next!

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Space is limited so don’t miss out! Sign up for the mailing list to be the first to know when registration opens and get a discount for the Sober & Bright Holiday Coaching Program.​

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Sober & Bright is normally $399 but through October 25th it's 25% off just $299.25

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Sober & Bright is an 9-week group coaching program starting November 4th. Each week, we’ll meet for a live session focused on helping you navigate the holidays sober and joyful. With expert guidance, you’ll learn to plan, reflect, and build new traditions while receiving support from a like-minded community.​​

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  • Weekly Group Coaching Sessions: Join us every week for live, interactive sessions where we’ll cover the three big topics:

    • Planning & Preparing for the Holidays: Set intentions, manage triggers, and create your personal holiday sobriety plan.

    • Building New Traditions & Finding Joy: Learn how to celebrate the season with new, alcohol-free traditions and experiences.

    • Managing Emotional & Social Dynamics: Develop tools to handle family dynamics, emotional stress, and social events.

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  • Homework & Tools: Access worksheets and exercises developed specifically to support your sobriety journey through the holiday season.

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  • Private Online Community: Stay connected with the group through our online platform, where you can share experiences, ask questions, and celebrate milestones with other participants.

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GABBY

Sober and Bright really opened my eyes that there are many tools and strategies to aid in staying sober. I can honestly say, each and every call gave me a timely piece to the puzzle to resist triggers in which I gave into in previous times I tried quitting.

 

No doubt I would not have gotten through the holidays without the tools and support from Austin and the group!

AMANDA

I loved being a part of this group! The most helpful and impactful part of Sober & Bright were both the Strength Tree & Stress Signals. It was so impactful to realize that something so simple, such as wrapping gifts, could be a trigger.

 

To pair triggers with knowing my strengths, and which branch to rely on the most, was a very beneficial to my Merry, Sober, and Happy Holidays.

Jess

Sober and bright was excellent! The most helpful to me was the Circle of Influence and the Strength Tree exercises. During my sober holiday the tools and group really helped me be successful.

 

Thank you Austin and the amazing group of people! ♥️ All of it was really helpful though throughout this season.

What's Included?

  • Weekly Group Coaching Calls: Interactive sessions to learn, share, and grow.
     

  • Actionable Homework: Practical exercises like journaling, goal-setting, and mindfulness practices to create lasting habits.
     

  • Exclusive Tools: Values worksheets, relationship maps, and self-trust trackers to keep you on track.
     

  • Supportive Community: A group of like-minded people who understand the challenges and joys of this journey.
     

  • Personal Growth Resources: Journaling prompts, reflection tools, and access to bonus materials to help you stay inspired.

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