Work with Me

A guided foundation for changing your relationship with alcohol.

100 Days gives you tools, structure, and coaching to understand why alcohol shows up, what patterns keep repeating, and how to build a different response.

This is a good fit if you want:

• A clear starting point

• Practical tools and worksheets

• Weekly coaching support

• Access to Embrace Your Today

• A plan that meets you where you are

Ongoing connection, coaching conversations, and support.

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Embrace Your Today is my online community for people changing their relationship with alcohol and building a fuller life beyond it.

Inside, you’ll find multiple ways to stay connected: live meetings, tools and resources, coaching conversations, meeting replays, articles, videos, and a supportive community.

This is a good fit if you want:

• Ongoing support without pressure

• Weekly live meetings

• A place to keep learning and reflecting

• Connection with others doing similar work

• Practical tools for real life

Private coaching for people who want focused, personal support.

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Real Change Reset is a 6-week private coaching experience designed to help you understand the specific patterns, emotions, and situations keeping alcohol in place.

Together, we focus on three core skills:

You learn to see the job alcohol is doing in real time.
You build confidence that you can do more of that job yourself.
You learn to predict when and where alcohol is most likely to show up, so you can choose instead of react.

This is a good fit if you want:

• Private coaching

• A focused reset

• Help with your specific patterns

• Support without a one-size-fits-all plan

• Momentum quickly

Private coaching for the life you’re building next.

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Become You is for people who already have some stability and want deeper support around self-trust, happiness, stress, identity, relationships, or a specific life goal.

This is not generic life coaching. It is coaching rooted in the Four Dimensions of Change:

Insight. Trust. Intention. Action.

We use those dimensions to help you understand what is happening, believe you can handle it, choose your direction, and follow through in real life.

This is a good fit if you want:

• Private support over time

• Coaching around happiness, self-trust, stress, or life direction

• A grounded framework for personal growth

• Space to work on who you are becoming